Chris discovered the life-changing power of yoga in 2015 as an alternative treatment for Post Traumatic Stress Disorder.
Ken discovered yoga to deal more mindfully with stress and injuries from years of bodybuilding and sports.
Marla found yoga during college and enjoyed it very much – but then life took over and she lost her practice. Years later that all changed.
Kelsey discovered yoga after she started working with a personal trainer to treat her scoliosis. She instantly fell in love with yoga, and began diving deeper into the practice.
I have some unique life experiences which have taught me things that I think can benefit others. I also find watching students practicing very inspirational.
Yoga is my love, my life, and my saving grace. Through my asana practice, I conquer fears, release harmful stress, tend to emotional scars, strengthen my body, and my heart.
For the past six years my why has centered around teaching yoga as a way of building Community, Service to that community, and fostering Leadership in my students.